The South Coast's largest range of Herbal, Vitamin and Mineral Supplements.
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A resource for cyclists within Australia and those that are visiting Australia, includes maps, elevation charts and information on rides throughout Australia both road and off road.
Design for print - anything from logo design to stationery, brochures, posters, ads, newsletters, cards and the like.
Denise has worked for over 20 years with graphics as a designer, typesetter and layout artist. Her career has spanned magazine publications, packaging and advertising industries. In her various job roles she has worked with editors, art directors, proof readers and printers. Her current interests now include web site design.
Eurobodalla Cycling Club is based in Moruya on the South Coast of NSW in the Eurobodalla Shire. The Club offers membership to road bike social riding and competition through its affiliation with Cycling NSW, as well as mountain biking, both social and competitive, through its affiliation with Mountain Biking Australia (MTBA).
Mountain Biking
MTBA is the nation’s largest mountain biking association, serving as the national governing body for mountain biking in Australia. MTBA membership gives you a licence to race any MTBA affiliated event in Australia. It also provides comprehensive insurance for all levels of membership – senior, junior (competitive) and recreational. Insurance covers public liability, personal accident and capital benefits. Insurance is important to anyone who rides.
MTBA is affiliated with Cycling Australia, which offers discounted membership to Cycling Australia members wishing to join MTBA and visa versa.
The Eurobodalla Cycling Club hold regular social mountain bike rides, as well as having members who compete regularly, some at National level.
The social rides vary in technical ability, and cater for all levels. The Club’s mountain bike committee ensure that some rides accommodate both the beginner and experienced rider, while other rides offer an off road experience to those with a medium to experienced ability. An explanation on all rides is provided prior to the day to ensure riders ride within their capability and get maximum enjoyment. A gold coin donation is payable to all riders undertaking Club MTB rides.
The Club has recently built a mountain bike course, in conjunction with Forestry NSW. The course is located at Maulbrooks Road in the Mogo State Forest. This course offers an excellent days riding, with numerous technical aspects for mountain bikers with medium to experienced capability. Riders who are familiar with the “Angry Doctor” endurance race will recognise these trails. Regular rides take place on this course, with experienced riders.
Mountain biking may be dangerous and may result in injury or death to the person and/or property loss or damage. People wishing to partake in Club organised rides are generally required to have a licence to ensure they have adequate insurance cover. The Club may refuse riders, with no insurance coverage, to take place in club organised rides.
For further information regarding aspects of the Club’s mountain biking please contact Daryl Smith on (02)44742650. For information on joining the Eurobodalla Cycling Club and MTBA, please contact the Club’s Secretary,
Vanessa Goodspeed
(02)6288 2326 (after hours)
or email rowdyness@optusnet.com.au
Membership information and membership forms to the Club and links to Cycling Australia can also be found on the Membership link on the website.
Road biking
The Eurobodalla Cycling Club hold weekly rides on Saturday and Sunday mornings throughout the year. The Club also partakes in regular competitions throughout the Southern Division.
Saturday morning rides leave from the car park at the rear of Air Raid Tavern in Moruya. The riding on Saturday is generally a social slower paced ride, with coffee afterward. During Winter, the ride departs at 8.30am. The website will inform riders of the change to the summer 8am timeslot. The ride is 60km and is generally flat with some undulation.
During the two week peak period over Christmas, the regular Saturday morning course is changed. Due to the large number of riders over this period, it is not safe on the highway. Our website will provide updates on the course changes.
Sunday morning training rides commence at 9am from differing locations. Please review the Club’s “Events” link for the Program. Sunday morning training rides are generally set at a faster pace, with the courses offering a hillier profile. Again, the social coffee at the Gundary Store is a must. Riders partaking in Sunday training rides are asked to pay $5.00.
During daylight savings, the Club holds Criterium racing at the Gundary Oval from 6pm. A fee of $5.00 is payable to race. Riders without a Cycling Australia race licence will not be permitted to race on the criterium course.
People wishing to partake in Club organised training rides are generally required to have a Cycling Australia licence to ensure they have adequate insurance cover. At a minimum a “Ride It” licence for recreational rides is a must. The Club may refuse riders, with no insurance coverage, to take place in club organised rides.
To partake in any Club racing events, a Cycling Australia race licence is required.
Riders wishing to join the Eurobodalla Cycling Club must be a member of Cycling Australia.
For information on joining the Eurobodalla Cycling Club, and Cycling Australia, please contact the Club’s Secretary,
Vanessa Goodspeed
(02) 6288 2326 (after hours)
or email rowdyness@optusnet.com.au
Membership information and membership forms to the Club and links to Cycling Australia can also be found on the Membership link on the website.
Welcome to Healthkick! We provide you with unique, personalised health products and services to help you to look and feel your best. How do we do this? By empowering you with facts and knowledge so you can take control of your health.
Your health needs are unique and specific. Our programs recognise this and help you to make changes according to your needs, goals and lifestyle.
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* Increasing self-awareness of your personal health and health risks
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* Providing information specific to your health status, risks, goals and lifestyle
* Continuing to support and encourage our online members and program participants
Most of our services are available online. We can provide personal consults in our office, or via a mobile service.
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CD Out Now! Waiting for the Show to Begin. A singer songwriter with many influences from Niel Young, James Taylor, BB King, John Hiatt,John Prine and a great deal more. Has been writing, performing and arranging music and bands for many years.
Aboriginal Community controlled Health organisation that delivers services to more than 8000 Aboriginal people in 44 Aboriginal communities on the Far South Coast of NSW between Ulladulla and the Victorian border.
Professor Ian Plimer, a geologist at Adelaide University, has released a book “Heaven and Earth”, which claims to rip apart the accepted science of.....
Today we installed the Oaklands Community Garden location sign. Now you'll be able to find the garden and come to have a look.
Join Nancy and Jean.....
Get the funding lowdownBen Sibson, Funding Officer from Regional Arts NSW (RANSW), will be in Bega and Moruya to present funding information sessions and individual advice for anyone interested in applying for arts funding. The information session will cover an overview of the programs RANSW devolve from state and federal government (the Country Arts Support Program and Regional Arts Fund), the Australia Council Community Partnerships Fund, and the Arts NSW funding programs. The presentation includes information on general grant writing techniques and there is an opportunity afterwards for people to talk one-on-one with Ben to discuss individual projects.Bega Council Building - Tuesday 7 July, Information session (1 hour) at 12.30pm and individual 20 minute sessions from 2.00pm - bookings essential on 6499 2207 or dhibbert@sear.org.auMoruya - Wednesday 8 July, Information session (1 hour) at 12.30pm and individual 20 minute sessions from 10.30am - bookings essential on 4474 1061 or monika.mcinerney@eurocoast.nsw.gov.au
Get the funding lowdownBen Sibson, Funding Officer from Regional Arts NSW (RANSW), will be in Bega and Moruya to present funding information sessions and individual advice for anyone interested in applying for arts funding. The information session will cover an overview of the programs RANSW devolve from state and federal government (the Country Arts Support Program and Regional Arts Fund), the Australia Council Community Partnerships Fund, and the Arts NSW funding programs. The presentation includes information on general grant writing techniques and there is an opportunity afterwards for people to talk one-on-one with Ben to discuss individual projects.Bega Council Building - Tuesday 7 July, Information session (1 hour) at 12.30pm and individual 20 minute sessions from 2.00pm - bookings essential on 6499 2207 or dhibbert@sear.org.auMoruya - Wednesday 8 July, Information session (1 hour) at 12.30pm and individual 20 minute sessions from 10.30am - bookings essential on 4474 1061 or monika.mcinerney@eurocoast.nsw.gov.au
Cherish the Past Nurture the Future ConferenceSaturday July 11, 2009 10:00am - 4.00pmGuest Speakers include Dr Shirley Fitzgerald, Gregory Blaxell, Henri Szeps OAM
Ceramics exhibition by Kaye Pemberton, recipient of the Raglan Gallery Exhibition Award, 2008 Canberra Potters' Society Annual Members' Exhibition. Opening 3pm Sat 11 July by Chris Harford.ph 6452 3377 - opening hours 9.30am - 4.30pm Wed to Sat
Combine great music with great food and location. Makin Whoopee play a varied and exciting repertoire of Rock/Jazz/Blues/Latin/Acoustic/ Electric music...with state of the art BOSE PA to ensure the best quality sound. Both are accomplished vocalists and they create a full band sound just as the duo. www.makinwhoopee.com.au
The Rotary Club of Pambula presents Silvie Paladino in Concert, Saturday 11 July at the Pambula Merimbula Golf Club. $55 per person includes dinner 6.30pm and show 8pm.Tickets on sale at the Golf Club. 6495 6154
DESIGN:MADE:TRADE 2009Design:
Made: Trade will showcase Australia's small manufacturers, product
designers, and design makers to an audience of manufacturers, retail
and export buyers and the public.
Wita Design has been invited to exhibit at Design: Made: Trade 2009. We will showcase our latest designs and products. Come and check out our new range!
DESIGN:MADE:TRADE SPECIAL OFFERReceive a FREE GIFT from our gift basket. For more details go to our Special Offers page.
The Montague Choristers present Gilbert and Sullivan’s marvellous The Pirates of Penzance with a local flavour.Saturday 18th July at 2.30pm – Bermagui Community Centre
George Washingmachine show on 18th July!The fabulous and hugely popular George Washingmachine has agreed to a special pre-Festival performance at the Moruya Golf Club on Saturday 18th July. What a great way to warm up for the festival proper!As soon as booking arrangements are in place, Jazz Mail will publish them. These are likely to be at some local shops and on line through Eurobodalla Coast Tourism. Block out the evening of 18th July in your diary, and watch this space!
The Montague Choristers present Gilbert and Sullivan’s marvellous The Pirates of Penzance with a local flavour.Sunday 19th July at 2.30pm – Moruya RSL Hall
